We empower you to overcome negative emotions and remove limiting beliefs so you can successfully achieve desired work, health & life goals. Our holistic life coaching process, coupled with tested techniques of neuro-linguistics programming (NLP) and clinical hypnotherapy addresses issues at the conscious, sub conscious and unconscious level of the mind in order to drive rapid transformation.
We provide the right level of virtual or face to face support that help you to re-align life's purpose, re-frame perspectives and establish an outcome driven game plan that will create the reality you desire. We guide simple & effective solutions so impossible becomes possible!
We offer following specialized programmes:
1. The 4R Approach to Building Emotional Immunity: Remove - Reframe - Reinforce - Reflect
Having a strong immune system enables us to combat potentially harmful stimuli and prevent illnesses and ailments. When we are emotionally strong and have the right state of mind, we can deal with everyday problems with ease and shirk off feelings of anxiety & depression. A little bit of life stress is motivational but when the triggers are too many or too frequent, we struggle to cope and this leads to a sub-par emotional & physical immune system ...Read More
2. Discover Your Self-Worth
A 3-session programme that is specifically designed for women struggling to find their self-worth following relationship breakdowns. It encompasses a rapid transformational approach to help women facing low self-esteem and lack of confidence in their own ability to overcome negative emotions and discover the meaning and purpose of their life ...Read More
3. Picture Perfect
A structured weight management programme ideal for individuals looking to lose the extra few pounds before the holiday or an event or struggling to get rid of the stubborn fat ... Read More
4. Virtual Gastric Banding
A structured non-surgical, non-invasive programme to help individuals, that are 4-5 st over the prescribed weight, start a sustainable weight loss journey ... Read More
5. Let It Go!
Specifically designed to help individuals suffering from black depressive moods, mood swings, panic attacks, work/life stress & anxiety disorders ... Read More
6. The Last Cigarette
A breakthrough programme to help quit smoking in just 3 hours! ... Read More
7. Be Free
A breakthrough programme to help eliminate fears & phobias and function with ease in day to day life. The common fears & phobias we address through this programme are fear of flying, fear of public speaking, fear of insects & animals etc ... Read More
In addition to treating the above mentioned programmes, we help you address the following conditions:
Following the advice of the government & public health authorities to combat #covid19, we are now offering all our sessions virtually through zoom, skype, microsoft teams etc. We can help you reduce stress. relieve anxiety and build emotional resilience in the comfort & safety of your home. #covid19 #socialdistancing #stayhome #staysafe