Getting caught up in a vicious cycle of negative emotions impacts the way we cope with simple day to day life situations. It starts taking a toll on our mental health and physical symptoms such as stress, anxiety, depression, aggression, frustration, brain fog, agitation, palpitations, insomnia, lack of motivation, low self-esteem, consistent doom & gloom etc. become visible. So, when decisions become ineffective and life becomes somewhat of a struggle, this is where we can help!
At Ashmir by Sabahat Ahmed, our certified practitioners adopt a holistic well-being approach to drive positive behaviour changes at the conscious, sub conscious and unconscious level of the mind; using transformational life coaching and related CAM therapies such as:
Neuro-Linguistics Programming (NLP)
Negative Neuropathway Reversal Therapy (NNRT)
Cognitive Behavioural Therapy (CBT)
Reiki Energy Healing
Working on 1-1 basis, we guide simple & effective solutions that empower you to overcome negative emotions, remove limiting beliefs, re-frame your thinking and achieve the work, health & life goals you desire!