We all have our share of highs and lows in life. While the highs make it all worthwhile, it is not always easy to get over the lows. There may be times when getting up in the morning is daunting and there is no energy to get through the day. Some of us are fortunate to have the support of family and friends to help through tough times whilst others may need professional support to get back on their feet. Mental health is as important as physical health and getting professional help from a life coach, NLP practitioner or hypnotherapist to overcome negative emotions, fears, phobias, stress, anxiety, depression, insomnia, anger, addictions and low self esteem is no different from going to the doctor when you have flu, fever or an injury. Being free from negativity and limiting beliefs drives successful outcomes.
At Ashmir, our UK certified practitioners employ a holistic life coaching process combined with latest NLP techniques and hypnotherapy to help you re-align life's purpose. Harnessing the power of commitment, we provide simple and effective solutions to help you to deal with stress, anxiety, depression, fears, phobias, addictions and any roadblocks & challenges limiting you in achieving beneficial and measurable results in all aspects of your life. We specialise in weight loss management and offer virtual gastric banding. We address the emotional, mental and physical health through customised programmes to help you achieve holistic well being. Using a range of innovative and tested techniques of NLP, hypnotherapy & life coaching, we reframe the way you think and redefine your perspectives enabling rapid transformation towards positive behaviour changes
